How To Wash Your Hands Like a Healthcare Pro
December 5–11 | National Handwashing Awareness Week
Anyone who works in healthcare can tell you that washing your hands isn’t just a quick rinse. It’s practically an art form.
Between patients, before lunch, after touching a keyboard, and sometimes even mid-conversation, healthcare professionals wash their hands dozens of times a day. It’s not about being fast; it’s about being fastidious.
Fortunately, you don’t need a lab coat or a stethoscope to wash your hands like a pro. All it takes is a little time, technique, and a healthy respect for the power of prevention.
The “Right” Way to Wash
You’ve heard it before, but it’s worth repeating, because doing it right makes all the difference.
- Wet your hands with clean, warm water (cold works in a pinch).
- Apply soap, enough to cover both hands fully.
- Lather and scrub for at least 20 seconds, making sure to get between fingers, under nails, and the backs of your hands. (If you need a timer, hum Happy Birthday twice or the chorus of your favorite song.)
- Rinse thoroughly under running water.
- Dry completely using a clean towel or air dryer.
It’s a simple, 20-second step that can prevent countless germs from spreading, and that’s time well spent.
Be sure to wash your hands:
- After using the restroom
- Before eating or cooking
- After coughing, sneezing, or touching your face
- When returning home from errands or work
Think of it as your first line of defense in everyday preventative care.
Clean Hands, Healthy Habits
At ImageCare Radiology, we believe prevention extends far beyond the sink. Just as handwashing protects you from germs, our preventative services help detect health issues early, before they become serious.
Services like mammography, cardiac calcium scoring, DEXA bone density scans, and lung cancer screenings allow patients to take control of their health through early detection and informed care. Regular screenings and small daily habits, like proper handwashing, work together to build a foundation for lifelong wellness.
Stay Proactive
Good hygiene and proactive healthcare go hand in hand—literally. During National Handwashing Awareness Week, take a moment to perfect your technique and schedule your next preventative screening with ImageCare.
Because whether it’s clean hands or clear imaging results, a little prevention today leads to a healthier tomorrow.